Jennifer Una is a certified Nutrition Educator and Natural Chef. She provides nutritional counseling and cooking classes for groups and individuals in order to promote higher levels of health, vitality and knowledge. She can help you identify any health obstacles and design plans for shopping, preparing and eating delicious, beautiful and nourishing food for yourself and your loved ones.

Jennifer has been involved with food, cooking and health practices all her life. She is self taught in a wide range of world cuisines and has traveled and studied cooking in several countries as well as around the United States. She is versed in many eating styles from raw vegan, macrobiotic, ayurvedic, and vegetarian to organic omnivore. She has taught organic gardening and cooking to children and adults, worked in natural food and vegetarian retreat and community kitchens, trained as a baker in a natural foods bakery, worked in catering and as a personal chef for persons with special dietary needs. A lifelong involvement in the arts lends an aesthetic flair to all her culinary and therapeutic pursuits. 

"Now is the time to take a good look at where you want to go in terms of

your health and happiness. Food and diet always come up as areas we want to upgrade. It's one area of our lives that we can work on from the inside and keep going to contribute to the balance and health of our whole environment. It's time to get a little more involved. Deep Nutrition is about paying attention to body, mind, heart, soul and community. It's a journey and a quest, sometimes hard, sometimes joyful but rewarding with each step. Let's go!"     ~Jenn