Jennifer Una is a certified Nutrition Educator and Natural Chef. She provides nutritional counseling and cooking classes for groups and individuals in order to promote higher levels of health, vitality and knowledge. She can help you identify any health obstacles and design plans for shopping, preparing and eating delicious, beautiful and nourishing food for yourself and your loved ones.

Jennifer has been involved with food, cooking and health practices all her life. She is self taught in a wide range of world cuisines and has traveled and studied cooking in several countries as well as around the United States. She is versed in many eating styles from raw vegan, gluten-free, low-glycemic, allergies and inflammation, macrobiotic, ayurvedic, and vegetarian to organic omnivore. She has taught organic gardening and cooking to children and adults, worked in natural food and vegetarian retreat and community kitchens, worked as a baker in a natural foods bakery, worked in catering and as a personal chef for persons with special dietary needs. A lifelong involvement in the arts lends an aesthetic flair to all her culinary and therapeutic pursuits. 

           "Let me help you discover your  R. E. C. I. P. E. for a delicious life!

R - Recharge your relationship with food and your body

E - Explore simple solutions to everyday ills

C - Create lasting change inside and out

I  - Improve your ingredients for a passionate life

P - Play with practical tips for feeding body and soul

E - Embody and enjoy your sensual birthright